Group Therapy & Psychoeducational Workshops
Group Therapy & Psychoeducational Workshops
Group therapy and psychoeducational workshops are powerful tools for emotional growth, healing, and self-discovery. They provide a supportive environment where individuals come together to share experiences, learn from one another, and develop coping skills under professional guidance.
At Palasa Healing, group therapy sessions are carefully structured to promote connection, empathy, and collective healing. Participants facing similar challenges—such as stress, anxiety, grief, or life transitions—can find comfort and encouragement through shared understanding. These sessions help reduce feelings of isolation, increase self-awareness, and improve interpersonal skills.
Psychoeducational workshops focus on teaching practical skills and psychological concepts to help individuals manage their mental and emotional well-being. Topics may include stress management, emotional regulation, mindfulness, self-esteem building, and more. These workshops combine education with interactive techniques, empowering participants with knowledge and tools they can apply in everyday life.
Led by Mr. Amit Sridar, these group experiences are designed to be safe, inclusive, and transformative—blending psychological insight with holistic practices. Whether you’re looking to heal, grow, or simply learn, group therapy and workshops at Palasa Healing offer a unique space to expand your emotional resilience and connect with others on a shared journey toward well-being.
